Ever tried listening to yourself? It’s surprisingly therapeutic.
Life is full of challenges, and no one makes it to adulthood without a few scars. Whether you’re dealing with anxiety, depression, stress, or going through a major life transition, individual therapy can help you navigate these complexities. At Just Now Therapy, I focus on creating a safe and supportive space where you’re not just a patient, but a collaborator in your journey toward well-being.
In our sessions, you’ll be treated with the respect and empathy you deserve. Whether this is your first time in therapy or you’ve been on this journey for years, you’ll find a welcoming and non-judgmental environment here. Together, we’ll work openly and honestly to create meaningful change, helping you find more joy and balance in your life.