The power for creating a better future is contained in the present moment: You create a good future by creating a good present.

At Just Now Therapy, I can help you transform your present and embrace your future with personalized online therapy and mental health counseling. As a licensed therapist, I provide comprehensive mental health services and online counseling to guide you through life’s challenges. Take the first step towards a brighter future.

Schedule Your Appointment Today

The power for creating a better future is contained in the present moment: You create a good future by creating a good present.

At Just Now Therapy, I can help you transform your present and embrace your future with personalized online therapy and mental health counseling. As a licensed therapist, I provide comprehensive mental health services and online counseling to guide you through life’s challenges. Take the first step towards a brighter future.

You deserve a life of joy and balance. I provide personalized online therapy and mental health counseling to help you achieve your best self.

Footprint in the sand with a serene sunrise over the ocean, symbolizing a journey of personal growth and mindfulness through online therapy and mental health counseling.

Your Path to Mental Wellness Starts Here

I offer high-quality online therapy and mental health counseling for adults seeking meaningful change. With a focus on compassion and evidence-based practices, I provide personalized mental health services designed to help you feel understood, accepted, and empowered. Whether you are dealing with anxiety, depression, or life transitions, I am here to support you on your journey to a healthier, more fulfilling life.

Online Therapy in PA & CA
AnxietyDepressionTraumaADHD
Warm coffee cup symbolizing relaxation and effective stress management strategies for anxiety relief.
Anxiety and Stress Management

Tame your inner chaos and master the art of stress-free living.

Person searching with a magnifying glass, representing the journey to self-esteem and identity development.
Self-Esteem, Identity, and Personality

Discover who you really are and start owning your awesomeness!

Healing heart with a leaf, symbolizing recovery and growth after trauma.
Trauma and Recovery

Don't let your past continue to take away from your present and future.

Two connected figures highlighting the importance of healthy relationships and social well-being.
Relationships and Social Well-being

Create meaningful connections with other people.

Mindset focused on productivity, with a mountain and flag symbolizing overcoming life transitions.
Productivity and Life Transitions

Change doesn’t have to be a four-letter word.

Pendulum representing mindfulness and the balance needed for personal growth.
Mindfulness and Personal Growth

Discover the magic of the present moment (your future self will thank you).

Licensed therapist Chris Sims offering personalized online therapy, providing mental health counseling from the comfort of your home.
Chris Sims, LPC

Online Therapy

Personalized Support, Wherever You Are

As a dedicated solo provider, with over 10 years of clincial experience, I’m here to offer you the same professional care and support, directly from the comfort of your home. Experience flexible, convenient, and effective online therapy tailored to your needs.

Chris Sims' cozy and professional home office for online therapy sessions, offering personalized mental health counseling from the comfort of your home.

Why Choose Just Now Therapy?

Personalized Online Therapy You Can Trust
Expert mental health counseling tailored to your unique needs.

In the sea of therapists and types of online therapy, finding the right licensed therapist who truly understands your challenges can feel overwhelming. At Just Now Therapy, you’re not just another client – you’re an individual with specific needs, and I’m here to provide personalized mental health counseling designed just for you. With years of experience in mental health services and a deep commitment to your well-being, I go above and beyond to ensure you feel understood, valued, and supported every step of the way.

Guided by Core Values

Empowerment

At Just Now Therapy, my mission is to empower you to take control of your life, right here, right now. I believe in providing practical tools and strategies that make a real difference today, helping you overcome challenges like anxiety, depression, and life transitions with ease. My approach is rooted in the understanding that your time and energy are valuable, so I focus on what works best for you, without unnecessary complexity.

Flexibility

Life is unpredictable, and your therapy should accommodate that. I offer flexible online therapy sessions that fit into your life, not the other way around. Whether you’re juggling work, school, or personal commitments, I’m here to support you with the ease and accessibility that modern life demands. This flexibility ensures that therapy is something you can sustain over time, making long-term growth and healing achievable.

Connection

Therapy isn’t just about tackling problems; it’s about building a connection that supports your personal growth. As your therapist, I’m committed to being present with you in every session, offering not just professional expertise but genuine empathy and understanding. Your journey is unique, and my role is to walk alongside you, helping you navigate the path toward a more fulfilling and balanced life.

Quotation marks icon symbolizing client testimonials for Chris Sims’ personalized online therapy and mental health counseling services.
“I picked you because you look like you’re easy to talk to.”

– Several clients

“I wanted to come back and let you know that you really helped me take the leap.”

– Former client

“I already knew information about depression, but I’ve never heard it presented the way you describe it.”

– Client who is also a therapist

“You helped me see that I can’t control how my son sees me, and that’s okay.”

– Previous client

“Hang on, this is good. I need to write this down.”

– clients taking notes during sessions

“Your cognitive ability is stunning, and your insights are amazing!”

– colleague

Licensed therapist Chris Sims offering personalized online therapy, providing mental health counseling from the comfort of your home.
Actionable Approach

Ready to make meaningful progress? I’m ready to help you take the next step.

I believe that understanding your challenges is just the beginning. My approach goes beyond listening — it's about helping you take practical steps to transform your life. Together, we’ll work on strategies that lead to real change, so you can live a more fulfilling and balanced life. Change might be tough, but with the right support, it’s absolutely within reach.

TAKE THE NEXT STEP WITH JUST NOW THERAPY
Warm coffee cup symbolizing relaxation and effective stress management strategies for anxiety relief.
Book Your First Online Therapy Session

Choose a convenient time for your first online therapy session. Whether you’re facing anxiety, depression, or navigating life transitions, I’m here to provide personalized mental health counseling tailored to your needs.

Person searching with a magnifying glass, representing the journey to self-esteem and identity development.
Start Your Journey to Well-Being

In our first session, we’ll explore your current challenges and begin creating a customized plan to achieve your mental health goals.

Healing heart with a leaf, symbolizing recovery and growth after trauma.
Experience Meaningful, Lasting Change

With consistent, personalized support through online therapy, you’ll work towards long-term well-being and meaningful progress. Your journey to a better future starts now.

Your future is too important to wait.
Start making changes today.

BOOK YOUR ONLINE THERAPY SESSION
Just Now Therapy Blog
Check out my blog for free therapy insights and tips – because free is always good. Below are my three most recent posts.
  • How Many Frogs Must I Kiss? Why Finding the “Right” Therapist is Hard Work (But Worth It)How Many Frogs Must I Kiss? Why Finding the “Right” Therapist is Hard Work (But Worth It)

    How many frogs must I kiss until I find my true prince… er… therapist? For some, finding a great therapist happens on the first try, but for many, it can feel like searching for a needle in a haystack. So, why is it so hard to find the right therapist, and what can you do […]

  • Building Self-Esteem and Confidence Through TherapyBuilding Self-Esteem and Confidence Through Therapy

    Who wouldn’t want to be the most liked and popular person in the room? The kind of person who walks in, and all eyes are on them, admiring their presence. This imagined status comes with perks—high social standing, more opportunities, and the feeling of being desirable and valued. For many, especially younger individuals, this kind […]

  • How Online Counseling Supports Depression RecoveryHow Online Counseling Supports Depression Recovery

    Depression is often viewed through the lens of the medical model, where symptoms are identified and treated much like a physical illness. While this approach has its merits, it can sometimes oversimplify the complexities of mental health. Depression, in particular, is often a natural response to difficult circumstances, and the symptoms we experience—such as persistent […]